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Bootcamp Round Two
Did anyone try my first Bootcamp workout? Well, if you didn’t, then you definitely should! You’ll be sweating in no time. For those that did, here is round two. This workout is SO exhausting....
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Bootcamp Round Three
Ok, I just have to say that I did this workout on Sunday morning and my glutes STILL kill. Disclaimer though: Sunday I also did an extra 5 minutes of lunges, 8 minutes of jump squats and 60 INTENSE leg...
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Bootcamp Series: Round Four
Yesterday I did this very workout in a classroom full of about 25 people. It’s astonishing how naturally competitive I get with those around me. I’d really never thought of myself as a competitive...
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Bootcamp Round Six and Healthy High Protein Snacks
It’s officially crunch time for me as I’m nearing the end of my first year of medical school. I can’t believe how fast this year has gone by! I have a few final exams next week and then I’m home free...
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Bootcamp Round Nine
Fall is here! The weather is sunny and cool making it absolutely perfect for running. My runs are so much more enjoyable in the fall; I have a couple of gorgeous pictures on Instagram from being out...
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My New Favorite Workout and How to Jump Rope for longer
Good Morning everyone! It’s been crazy over here since I have a huge exam coming up. In my program we’re only tested 4 times per year so you can imagine how much content there is to cover! But I...
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Boxing and Self Defense: Practical Exercise
I truly believe that a workout which involves hitting things is therapeutic. We all have times when we feel aggression, disappointment, distress, or anxiety and it just makes everything better when you...
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Officially a part of FitFluential!
Things have been nothing short of hectic recently. I just had a huge exam on Monday and am officially in full blown board study mode. I only have one exam left until I’m DONE with my preclinical years...
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Bootcamp Round Eleven
Good morning everyone! I believe this is officially the longest I’ve gone without blogging since I started tori teaches fitness over 2 years ago! I’m so sorry it’s been that long, but it’s been a crazy...
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Crossfit WOD and Reebok Nano4s
The following post is sponsored by FitFluential LLC on behalf of Reebok. All opinions are my own. Yesterday I had the opportunity to attend my first ever Cross fit class in Union Square. As it turns...
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Nothing but a Treadmill
Have you ever found yourself stuck in a situation where the only workout device accessible to you was a treadmill? Either because you were traveling- and, let’s be honest, a treadmill is usually the...
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